If Lloyd Grossman were to go through the keyholes of Oscar winners’ houses, he would find their golden statues in various spots: from prime real estate such as the mantelpiece to the depths of cupboards collecting dust.
What is Apple Cider Vinegar?
Apple Cider Vinegar, [ACV], is an age-old remedy used for a variety of health benefits. Though it’s effect on every body is different, some individuals claim they experienced dramatic results by adding ACV to their daily routine! However, while some scientific studies have discovered trends that suggest it’s effectiveness, other studies failed to see much of a difference.
sc＝scene（n 风景），roll（n 卷）－卷着风景的画卷
Inside larger technology companies, female employees will be hoping for signs of change in pay and promotions — but will also be on guard, as a men’s rights backlash brews in some corners of Silicon Valley.
10 Proven Benefits of Apple Cider Vinegar
1. Weight Loss
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What studies have found true is that consuming ACV before large meals, [1 tbsp in a cup of water], does seem to help with appetite control and curbing cravings. Researchers in Japan also found that daily consumption of ACL helped prevent weight gain. So if you’re currently trying to maintain your weight loss, this might be the magic tip you’re looking for!
2. Blood Sugar Levels, Insulin Sensitivity & Type II Diabetes
Apple Cider Vinegar contains acetic acid, which has been proven to balance blood sugar levels when it’s consumed before meals. Studies have shown that by drinking ACV in a cup of water before eating, pre-diabetic individuals have been able to lower their post-meal blood sugar levels to that of a normal adult, and those living with Type II Diabetes improved their blood sugar levels by an average of 25%.
3. Blood Pressure, Cholesterol & Heart Disease
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'We are quite confident that it should sell towards the high end of the estimate or above.'
The research proving this effect was done on rats, but a study of a large group of women who increased their consumption of ACL in an oil and vinegar salad dressing did find that their risk of heart disease decreased. Could it have been because their consumption of leafy greens likely increased with their consumption of salads? Maybe. It also could have been a combination of both! Takeaway: eat your greens, and top them with ACV in your dressing for an added healthy kick!
这间增加的厨房大约40英尺长(约12米)，风格与原建筑保持一致，内有复杂的天花板木制结构和几处由世纪工作室(Century Studios)设计的彩色玻璃板，该工作室是明尼阿波利斯市的一家公司，其玻璃确保来自弗兰克·劳埃德·赖特(Frank Lloyd Wright)曾指定的那家芝加哥制造商。厨房里的不锈钢电器包括一台五英尺宽（约1.5米）的炉灶和一台Sub-zero的冰箱。餐厅区经由10英尺高（约3米）的玻璃门通往屋后的一处露台。
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5. Bodily pH Levels & Heartburn
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Heartburn and acid reflux are conditions you’ll struggle with when the pH levels in your stomach are too acidic due to a lack of digestive enzymes and probiotics. Apple Cider Vinegar contains both of these things! So drinking a tablespoon in a cup of water before your meals will help alleviate your symptoms.
It’s said that adding a cup of Apple Cider Vinegar to a warm bath, along with some coconut oil, will help soothe a sunburn. It will ease the discomfort, but won’t necessarily stop you from peeling if it’s too severe. Regardless, avoiding the “my bedsheets feel like sandpaper!” feeling is reason enough to fill the tub and relax!
7. Stuffiness & Sore Throat
6. A brand new human organ has been classified. Researchers have given the nod to the mesentery - an organ that's been hiding in plain sight in our digestive system this whole time. But that's only half the story, because we're still not sure exactly what it does.
8. Skin Complexion
The anti-inflammatory and pH balancing properties of ACV make it an effective remedy for acne, sensitive skin and even varicose veins. A lot of natural, toxin-free beauty products use it as an ingredient in their skin care lines. Some people even use ACV straight out of the bottle as their facial toner!
9. Hair Texture
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A lot of people study better with others. If that's you, form a study group in your class or join one that's already organized.
10. Teeth Whitening
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